🚨Your Child Won't Get FASTER Until They Learn The Fundamentals of Speed Training‼️
ABOUT THE PROGRAM
The Youth Speed System is a custom-designed, three-month training program for young athletes. This program emphasizes developing foundational athletic skills with fun, engaging exercises that do not require equipment. Scheduled three days a week, each session lasts 30 to 45 minutes, tailored to fit the attention spans of young learners.
- Suitable for 4 -14 year olds
- Duration: 3 months
- Frequency: 3 days/week
- Session Length: 30-45 minutes
- Equipment Needed: Poles, Hurdles, Cones, Light Weights (optional)
- Full Video Demonstrations
- Access to Coach Shea through DM's
Let customers speak for us
Very engaging sessions, great for building a habit of day exercising. Short but intense enough to beneficial.
Loving It...Great workout...and works best with one exercise of the Speed program with alternating Weight Execise in the gym back to back...Builds strength Resistance ,Speed and Stamina let alone burning body fat quick...This is like 80 style aerobics with John Tavolta but with Shae Pierre
Exactly what we were looking for. The kids play club soccer and we asked what's the best way to help their chances at making a competitive high school team. They said speed training. It's great to do at home and we have the flexibility to pick our own days for training around practices. Gyms or organized programs often have designated days which make it hard to commit to. We've made small adjustments like using steps indoor for the hill sprints. I'd love to see alternatives in the program for indoor or limited space as we've done.
Sweet short and Powerful....can handle Day 1 - Dsy 5 with ease everyday 10min a sessions abd still jave time to gym and cycle the same day.
The I.S.T. Program is Awesome! Contains a lot of gems that my Track kids love.
Thank You, Coach!
Great Stuff. As always, The Pierres Elite Performance delivers.
Just great. I train youth and adults soccer. I use the same “formula “ and see progress for the most of the players.
Great content. My kids love to do each workout
This was actually worth every cent. It covered everything and more. I’ve had a lot of trouble getting my kids to eat right but with the tips in this guide I have been able to reverse their bad habits! It’s made a noticeable change in not only their athleticism but their overall behaviour
Easily the best program for youth athletes on the market. You can clearly see this program was created for Shea’s son to become an elite youth athlete. So you know it works.
My oldest son just finished the program and the difference is night and day! He’s 15 and now he’s by far one of the fastest players on his soccer team. Can’t say enough good things about this program. Next level stuff
A 3 DAY SPEED SYSTEM DESIGNED TO GET YOUR CHILD FASTER
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DAY 1
HIGH VELOCITY SPEED & UPPER BODY TRAINING DAY
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DAY 2
ACCELERATION SPEED & LOWER BODY TRAINING
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DAY 3
CHANGE OF DIRECTION & FULL BODY TRAINING
I CAN GUARANTEE THIS PROGRAM WORKS!
PARENTS ARE SEEING INCREDIBLE RESULTS!
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Jacob
As a youth sports coach with over a decade of experience, I've seen numerous training programs, but this system stands out significantly!
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Sarah
I bought this for my 7-year-old, and I couldn't be happier with the progress she's made. Short workouts and no equipment is exactly what we needed.
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John
I bought this for my 8-year-old son. His progress in 1 week after using this system is crazy! This program definitely works and I’m excited to see what this will lead to in the future. Thank you Shea.
A LOOK INSIDE THE PROGRAM
Each session includes a full daily overview, ensuring the young athletes and their guardians or coaches know what to expect and how long each activity will take.
The exercises are broken down into easy-to-follow steps with detailed explanations on the proper techniques, ensuring safety and effectiveness.
The program also specifies the exact number of sets and repetitions for each exercise, which helps in steadily building the young athletes' strength, agility, and confidence.
About Coach Shea Pierre
Shea Pierre, born on January 20th, 1989, is a dynamic figure in the world of athletic performance coaching. Weighing 180lbs and standing at 5 feet 11 inches tall, his career highlights include being drafted to the Canadian Football League (CFL) in 2012 and serving as the Head Strength & Conditioning Coach for both Guelph Gryphons football and the Toronto Argonauts. These achievements underscore his expertise and impact in the realm of professional sports.
Outside of his professional pursuits, Shea is a dedicated family man, married to Laura Pierre, and a proud father to three children: Cruz, Maveric, and Aria. He is the Head Performance Coach at PEP (Pierre’s Elite Performance), where he brings his experience as a former professional football player and coach to guide and train athletes. Shea’s personal philosophy, “It’s Not About Doing Your Best, It’s About Doing What’s Required,” reflects his commitment to excellence and the practical approach he brings to training and life.
His journey from a professional athlete to a renowned coach is a testament to his dedication to the sport and his ability to inspire and lead others towards their peak performance.
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My children have been wearing VIVOBAREFOOT shoes since they were born! I strongly recommend introducing your children to barefoot shoes early on. You’re setting the stage for a lifetime of mindful footwear choices.