The Real Summer Speed Program Coach Shea Pierre Is Using Right Now!
🔥 This is the actual style of speed training Coach Shea Pierre is doing this summer to help his young athletes get faster, more explosive, and more confident in sport. If you’ve seen the PEP Speed training videos on Instagram, this is the program behind that work. This is not a random collection of drills. It’s a structured summer speed system built for young athletes who already have a foundation and are ready to separate themselves from the competition.
This Is The Summer Speed Training Everyone’s Been Seeing On Instagram...
Your Child Does Not Need More Random Drills...
Most young athletes are doing speed drills with no real plan.
A ladder here. A cone drill there. Maybe some sprints if everyone remembers that speed training should involve actual speed.
The problem is simple:
They are training hard, but not always training with purpose.
The Ultimate Athlete Speed Performance System Summer 2026 Edition gives your child a clear speed training structure they can follow throughout the summer to build better acceleration, sharper movement, and more explosive athletic ability.
THE ULTIMATE ATHLETE SPEED PERFORMANCE SYSTEM - SUMMER 2026 EDITION
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🔥 What’s Included Inside The Summer 2026 Speed Program
✔️ Structured summer speed training program
✔️ Designed for young athletes with an existing speed training foundation
✔️ Acceleration drills to help athletes explode faster from the start
✔️ Quickness and change-of-direction work for better game movement
✔️ Sprint mechanics training to improve how your child runs
✔️ Explosive movement drills to build fast-twitch athletic ability
✔️ Training inspired by the same work seen on PEP Speed Instagram videos
✔️ Easy-to-follow workouts your child can do through the summerWho This Program Is For
✅ Young athletes who already have basic speed training experience
✅ Athletes who want to get faster before their next season
✅ Competitive kids who want to separate themselves from other players
✅ Parents who want a structured plan instead of random workouts
✅ Athletes who play football, soccer, basketball, hockey, lacrosse, baseball, or any sport that demands speed
✅ Youth Speed System graduates ready for a more advanced challenge
✅ Athletes who are serious about improving acceleration, quickness, and explosivenessWho This Program Is Not For
❌ Complete beginners with no movement or training foundation
❌ Athletes who are not willing to train consistently
❌ Parents looking for a basic “fun activity” program
❌ Athletes who only want easy drills without effort or focusThis program is for young athletes who are ready to work.
UNLOCK BONUSES THAT GIVE YOUR CHILD A COMPETITIVE EDGE
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BONUS TRAINING DAYS & RESOURCES
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FULL ACCESS TO MY NUTRITION SYSTEM
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SPEED SQUAD COMMUNITY ACCESS
👀Take a Sneak Peak Inside The Summer Speed Program Below
PARENTS ARE SEEING THEIR ATHLETES MOVE DIFFERENT THIS SUMMER
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Phillip W.
My son already had a good speed foundation, but this summer program gave him more structure and purpose. The drills are more advanced than basic speed work, but still easy enough for him to follow. He looks quicker, more confident, and more explosive when he trains.
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Steph
We’ve followed a lot of Shea's speed videos on instagram so being able to access the actual summer training system made a big difference. My son likes that it feels like real athlete training, not just random drills. It’s challenging but in a way that keeps him locked in
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Barry M
This was exactly what we needed for the summer. My daughter isn’t a beginner, so we wanted something that would push her without being too complicated. After a few weeks, she’s moving sharper, getting out of cuts faster and taking her training more seriously
Train Like The Athletes You See On Shea's Instagram
The off-season is where separation happens.
While other youth athletes wait for the season to start, your child can build the speed, movement quality, and confidence that shows up when it matters.
This program helps athletes train with purpose so they can move better, react faster, and compete at a higher level.
Why Parents Choose This Program
Parents do not need more random drills saved on Instagram.
They need a plan.
This program gives your child structured training from a coach who works with athletes in real life and understands how speed actually develops.
Coach Shea Pierre has trained athletes at the youth, college, and professional level. This Summer 2026 Edition brings that same coaching mindset into a program young athletes can follow.
BUILT BY EXPERTS. TRUSTED BY PARENTS & COACHES.
The Ultimate Athlete Speed Performance System - Summer 2026 Edition
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About Coach Shea Pierre
Shea Pierre, born on January 20th, 1989, is a dynamic figure in the world of athletic performance coaching. Weighing 180lbs and standing at 5 feet 11 inches tall, his career highlights include being drafted to the Canadian Football League (CFL) in 2012 and serving as the Head Strength & Conditioning Coach for both Guelph Gryphons football and the Toronto Argonauts. These achievements underscore his expertise and impact in the realm of professional sports.
Outside of his professional pursuits, Shea is a dedicated family man, married to Laura Pierre, and a proud father to three children: Cruz, Maveric, and Aria. He is the Head Performance Coach at PEP (Pierre’s Elite Performance), where he brings his experience as a former professional football player and coach to guide and train athletes. Shea’s personal philosophy, “It’s Not About Doing Your Best, It’s About Doing What’s Required,” reflects his commitment to excellence and the practical approach he brings to training and life.
His journey from a professional athlete to a renowned coach is a testament to his dedication to the sport and his ability to inspire and lead others towards their peak performance.
FREQUENTLY ASKED QUESTIONS
Who is this program for?
This program is for young athletes who already have a basic speed training foundation and are ready for a more advanced challenge. It is designed for competitive athletes who want to separate themselves from the competition and improve how they move in their sport.
Is this program for beginners?
No. This is not a beginner program. Athletes should already understand basic movement, be able to follow instructions, and be ready to train with focus and effort.
These support channels are designed to ensure you receive the help you need quickly and efficiently, enhancing your experience with our programs.
How is this different from the Ignite Speed Program?
The Ignite Speed Program is designed for athletes 13+ and is more of an intermediate youth speed system. The Summer 2026 Edition is based on the current summer speed training Coach Shea Pierre is using right now and is designed for younger athletes who already have a foundation but are not complete beginners.
What equipment do we need?
Most of the program can be done with open space, cones, and basic training equipment. Some drills may use items like hurdles, a box, resistance bands, a hill, or other simple tools depending on the training day.
What if my child already did the Youth Speed System?
This can be a strong next step if your child has already built a foundation and is ready for more challenging speed work. The Summer 2026 Edition is designed for athletes who are ready to train with more intensity and focus.