LIMITED SPOTS AVAILABLE! ENROLL NOW
1-ON-1 COACHING | LIMITED SPOTS

PRIVATE SPEED
DEVELOPMENT PROGRAM

The Complete 1-on-1 Online Speed & Explosiveness System for Athletes

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12-Week Commitment Required

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Two runners on a track with labeled body parts indicating running mechanics.
THE DIFFERENCE TRUE 1:1 COACHING MAKES

"YOU DON'T HAVE A SLOW KID. YOU HAVE A KID WHO'S NEVER BEEN TAUGHT HOW TO BE FAST."

If you’re watching your child work hard but still feel like they’re missing speed, explosiveness, or confidence — you’re not alone.

Every day, Coach Shea Pierre sees talented athletes and their supportive parents held back by mixed advice, random programs, and training that never actually teaches speed mechanics. Effort isn’t the problem. Coaching is.

That’s why the PEP Elite Speed & Athletic Performance System was built — to give athletes fully customized instruction, real coaching and correction, and a clear path to faster, more powerful movement.

Coach Shea Pierre is a former CFL professional and former Head Strength & Conditioning Coach for the Toronto Argonauts, with over 15 years dedicated to developing athletes competing at the highest levels of sport. Speed and athletic development isn’t a hobby for him — it’s his life’s work.

Now, for the first time, a limited number of private spots are open inside his PEP Elite Speed & Athletic Performance System - true 1-on-1 private online coaching built entirely around your child!

THE PRIVATE SPEED DEVELOPMENT STANDARD

WHAT THIS PROGRAM IS

This is the only online coaching option at Pierre’s Elite Performance, completely customized to your athlete. There are no tiers and no watered-down versions.

Get training designed around how your child moves, the demands of their sport, and where development is actually needed.

This is the exact system Coach Shea uses to build faster, stronger, more explosive, and more confident athletes — with a full assessment, weekly coaching, parent support, nutrition education, and real progress tracking.

"If your child is serious about speed and long-term athletic development, this is the program."

PEP ELITE SPEED & ATHLETIC PERFORMANCE SYSTEM

Trusted by thousands of athletes and families worldwide

SECURE YOUR SPOT
YOUR ATHLETE'S CUSTOM BLUEPRINT

HOW THE PEP ELITE SYSTEM WORKS

Watch the overview video below to see exactly how we help develop your athlete over 12 weeks with private, completely customized training.

1. FULL ELITE ATHLETE ASSESSMENT

01

Every athlete begins with a comprehensive movement, speed, power, and posture assessment using simple at-home video. Done once at the start and as part of our initial onboarding, this forms the foundation for your athlete's Personalized Athletic Speed & Strength Summary
and their Custom Speed Development Roadmap.

Why This Matters: This removes guesswork and gives full clarity on exactly what is limiting performance.

WE ANALYZE:

  • Sprint Analysis: Shin angles, force direction, hip height, arm mechanics, foot placement.
  • Movement Literacy: Squat, hinge, push, pull, core control.
  • Power Baseline: Pogo jumps, vertical, broad jump, depth drop.
  • Posture: Pelvic control, joint stacking, symmetry.

2. WEEKLY CUSTOM PROGRAMMING

02

Your child receives a fully customized weekly training program built directly from their full assessment profile and specifically targeted to their sport, age, and ability. Programs are updated weekly based on progress, fatigue, and competition demands.

Why This Matters: Training becomes targeted, safe, and progressive for optimal performance — not random or generic.

TRAINING INCLUDES:

  • Acceleration: First 10 yards & start speed.
  • Max Velocity: Top-speed mechanics.
  • Plyometrics: Elastic power & explosiveness.
  • Strength: Age-appropriate structural strength.
  • Recovery: Mobility & tissue health.

3. WEEKLY VIDEO BREAKDOWNS (2x)

03

This is where real coaching happens. Twice per week, Coach Shea personally reviews your athlete's training video with voiceover coaching.

Why This Matters: Video feedback accelerates motor learning and correction speed far faster than verbal instruction alone.

YOU RECEIVE:

  • Slow-motion technique analysis
  • Voiceover coaching from Shea
  • Side-by-side "Pro vs. Athlete" comparisons
  • Clear "one thing" correction cues

THE COMPLETE SUPPORT SYSTEM

✅ One program. One standard. One complete coaching system.

4. PARENT COACHING

Monthly Zoom calls to review progress, nutrition, mindset, and season planning. Educated parents create better outcomes.

5. DIRECT WHATSAPP

Direct access to Coach Shea for questions, video uploads, adjustments, and accountability. A pro-level connection.

6. ATHLETE NUTRITION SYSTEM

Included Access: 125-page Athlete Nutrition Guide, Cookbook, and 20 video lessons. Better fueling means better performance.

7. REPORT CARD

A visual monthly progress report showing your child's sprint improvements, strength gains, and the next month's priorities.

SECURE YOUR SPOT

A 12-week minimum commitment is required to build speed and athleticism the right way!

SPLIT INTO 3 PAYMENTS
$399 USD
Per Payment • Billed Every 4 Weeks • 12-Week Commitment
  • Full Elite Athlete Assessment
  • Weekly custom speed & strength programming
  • 2× personal video breakdowns per week
  • Parent guidance + athlete nutrition support

Best for families who prefer flexible payments spread across the 12-week program

SUBSCRIBE MONTHLY
PAID IN FULL (BEST VALUE) RECOMMENDED
$1,050 USD
One-Time Payment For The Full 12 Weeks • Save $147 USD
  • Full Elite Athlete Assessment
  • Weekly custom speed & strength programming
  • 2× personal video breakdowns per week
  • Parent guidance + athlete nutrition support

PLUS

  • Priority WhatsApp response from Coach Shea
  • Exclusive Bonus: Access to all PEP Training Programs included when you pay in full

Best value for families who prefer one streamlined payment and added program bonuses

ENROLL NOW

Have questions before registering?

CLICK HERE TO APPLY & CHAT FIRST

HEAR IT FROM COACH SHEA

FREQUENTLY ASKED QUESTIONS

Is this program safe for young athletes? +
Yes. Safety is the foundation of this system. Every athlete begins with a full movement, sprint, jump, and posture assessment so training is built specifically around how your child moves. All programming is age-appropriate, progressive, and focused on clean mechanics, joint health, and long-term development—not shortcuts or exhaustion-based training.
How is this different from online speed programs or YouTube workouts? +
This is not a template or pre-recorded program. This is true 1-on-1 online coaching. Your child receives a full assessment, a weekly customized speed and strength program, two personal video technique breakdowns every week, direct messaging access to Coach Shea, monthly parent coaching calls, and monthly progress tracking. Every decision is based on your child’s movement, progress, and schedule.
How much time does my child need to commit each week? +
Most athletes train between two to four times per week, depending on their age, their sport schedule, and what season they’re in. Each session usually runs about thirty to sixty minutes. This program is designed to fit around school, practices, and games — not compete with them. The goal is to improve speed and athleticism without overwhelming your child or burning them out.
Do parents need to be involved? +
Yes. Parent involvement is a key part of success. Families receive monthly parent coaching calls, nutrition education, progress reports, and direct communication. Parents are never left guessing what their child is doing or why it matters.
Who is this program for — and who is it not for? +
This program is for athletes who genuinely want to get faster, stronger, and more confident, and for parents who value proper development over shortcuts. It’s for families who want real coaching, real structure, and real accountability. It’s for athletes in hockey, soccer, football, basketball, track, and multi-sport. This program is not for families looking for a quick fix, athletes who don’t want to put in the work, or parents who want a completely hands-off experience. This is a serious development system for families who want real, lasting results.
How soon will we see results? +
Most athletes start to feel more confident and coordinated within the first few weeks. Strength and explosiveness typically improve within four to six weeks. And by the end of the twelve-week phase, most families see clear, measurable improvements in speed, power, and confidence. That said, real athletic development is a long-term process. This program is built to create results that last for years, not just a quick boost that fades.
What does the first 90 days look like? +
The first 90 days are where real transformation begins. In the first few weeks, your child completes their full assessment and receives a personalized Speed & Strength Summary and Development Roadmap. Training initially focuses on movement quality, posture, and foundational speed mechanics. Between weeks 3–6, intensity builds and confidence grows as video feedback quickly cleans up technique. By weeks 7–12, speed, power, and strength begin to compound. You’ll receive a Speed Report Card showing clear progress and the focus for the next phase. By the end of 12 weeks, most families feel a noticeable physical and mental difference.

PIERRE'S ELITE PERFORMANCE SPORTS ACADEMY INC.

Refund Policy: All payments are non-refundable once services are delivered.